CBD before and after surfing
Consuming CBD before and after surfing can help you deal with muscle pain in the back, shoulders and knees. In other words, the anti-inflammatory effects of CBD can give you relief from the body pain that often prevents you from continuing to surf.
Of course we’re talking about surfing with CBD to prevent all of these annoyances from affecting your performance. If you consume it before surfing, you avoid the ailments associated with this sport. You can also consume it after surfing, once the pains occur, as it will help to mitigate them.
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Common surfing injuries
Although surfing is generally a safe sport, it is a fact that accidents can happen. Even the simple fact of practicing this activity for a prolonged period of time can cause fatigue and body pain. Of course, there are some surfing injuries that are more common than others.
For example, back pain usually appears as a result of a sudden movement that affects your poorly conditioned back. While you can treat back pain with massage, exercise and stretching, CBD can also help soothe the pain thanks to its anti-inflammatory effects.
Another of the most common surfing injuries occurs in the shoulders. That is, as we know, surfing requires paddling on the board very often. This makes the shoulders very vulnerable to overuse. Tendonitis, for example, is a very common injury among surfers.
Beyond the fact that you can learn to paddle your arms more efficiently, consuming CBD before and after surfing can help you avoid these types of injuries.
Why should you consume CBD before and after surfing?
The good news is that CBD has the ability to act as a reset switch. That is, it soothes your overworked muscles and joints and relieves mental fatigue at the same time. This may explain why CBD oil to calm anxiety has become very popular with surfers of all types, from beginners to the most experienced.
Today, thousands of surfers already rely on CBD tinctures, pills and balms to maintain their performance. Even, those who practice paddle surfing, also use it to relieve fatigue in their legs and arms to stay long on the surfboards.
The appeal of CBD is that its use has benefits beyond healing muscles torn by the force of the waves. If you surf, CBD can help you sleep, even combat jet lag if you have it, and it also helps your body recover from training and surfing. It is also wonderful for neurological function.
Anti-inflammatory effects of CBD and muscle pain associated with surfing
This is one of the main reasons why surfers should use CBD before and after surfing. Inflammation is the immune system’s reaction to injury or infection in layman’s terms. It is a technique that tells the immune system to take care of the problem and begin the process of healing and repairing damaged body tissue.
Fortunately, CBD is excellent for therapeutic use because it is non-psychoactive and non-addictive. CBD is used to treat anxiety, sadness, stress and a variety of other medical conditions in addition to epilepsy. These claims are supported by a large body of scientific research.
Furthermore, it has been concluded that there is sufficient evidence to support the use of CBD as a therapy for muscle pain in adults.
In addition, the researchers found that people are unlikely to develop a tolerance to CBD. As a result, it would not be necessary to gradually increase the dose. It is also worth noting thatcannabidiol has a low bioavailability when taken orally.
As a result, CBD should be applied topically to the affected areas. It is recommended to apply a CBD-enriched anti-inflammatory cream directly to the affected muscle regions when surfing. Plus, after surfing, CBD is a great way to relax. In fact, it can aid muscle development by reducing delayed onset muscle soreness.
CBD can relieve anxiety
The mechanism of action of
in the treatment of anxiety is unknown at this time. However, it is known that it can act by changing serotonin levels in the brain, according to some research. This is important because serotonin is a neurotransmitter that is found in your body and that helps you ha:
- Have a better state of mind
- Sleep better
- Have a better digestion
- Improved performance
CBD and surfing
Increased serotonin levels may help in the treatment of anxiety, according to a study. In addition, certain medications, such as antidepressants, work by controlling serotonin levels. This is relevant as some research suggests that CBD may work in a similar way to antidepressants and anti-anxiety treatments.
Put another way, CBD can be an effective treatment for depression and anxiety by modifying serotonin levels, according to researchers. For professional surfers who often have to compete and whose demands are higher, an anxiety problem can seriously affect their performance.
Therefore, it is a good idea to consider using CBD before and after surfing to avoid any inconvenience.
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