Chicken salad with CBD oil dressing

by | 30 May, 2022 | Data

Here we will show you an unconventional salad dressing. We refer to a recipe for chicken salad dressed with CBD oil. You will get the nutrients of chicken, and at the same time the health benefits of CBD.

In addition, this salad dressing is complemented with a touch of lime, to give it a more intense and pleasant flavor. You can prepare it for lunch or dinner.

Is it safe to add CBD oil to food?

It is certainly safe, and also very easy to perform. To simplify things, you can use CBD oil in both your food and your drink. Surprisingly, no advanced technology or fancy approaches are required to do this.

Due to its unique chemical composition, CBD oil can easily be included in a wide range of foods. Recall that cannabidiol is a fat-soluble chemical substance. This means that it breaks down better when mixed with fat.

This is why CBD is usually combined with oil. Oil is a fat-based substance, and CBD combines well with it for rapid absorption.

As a result, when CBD oil is added to food, the compounds have already been thoroughly mixed with the oil. Therefore, you have to be concerned about their interactions in food. Instead, enjoy a delicious dinner, which will make you feel good overall.

salad dressing

How to prepare a chicken salad dressed with CBD oil?

Like a pasta salad dressing, this recipe also uses fresh, seasonal ingredients. Also, in case you don’t feel like cooking chicken, you can use roasted chicken.

You can also use CBD oil as a dressing for chickpea salad, according to your preference. Let’s see below, what we will need to prepare this chicken salad seasoned with CBD oil.

Ingredients

It should be noted that the ingredients mentioned here will allow us to prepare a delicious salad, in portions of 200 grams. As for the preparation time, it takes only 40 minutes.

  • You will need 4 chicken breasts, or skinless thighs. Make sure the chicken is boneless and sliced.
  • You will also need 15 grams of olive oil, along with a little salt and pepper.
  • About one and a half limes.
  • 15 grams of mustard.
  • 50 grams of mayonnaise, or Greek yogurt.
  • 2 cloves of garlic, and vegetables to your liking for the salad.
  • Between 6 to 8 drops of CBD oil.

It is also important to make sure you have the following kitchen equipment:

  • Frying pan and stove.
  • Cooking paper.
  • Salad bowl.
  • Fruit grater.
  • Different meters.
  • Knife and bowl.
  • Large mixing spoon.

    Preparation

    Follow the instructions below to prepare this chicken salad seasoned with CBD oil.

    1. Start by rubbing the olive oil on the chicken. When finished, add salt and pepper.
    2. Turn the stove on medium heat, and let the pan heat up perfectly.
    3. Then cook the chicken for about 10 minutes, or until you think it is well done inside.
    4. Be sure to stir the chicken very frequently so that everything cooks evenly.
    5. Remove the chicken from the pan, and place it on paper towels to absorb any excess oil.
    6. While waiting for the chicken to cool, grate the zest from the lime, and get at least 30 ml of juice.
    7. Chop the garlic cloves.
    8. All this, together with the garlic, zest, mustard, and mayonnaise should be placed in a bowl.
    9. At this point you should use CBD oil as a calorie-free salad dressing.
    10. Make sure that all the CBD oil has been completely absorbed.
    11. Then add a little pepper and salt.
    12. Finally, cut the vegetables of your choice, and then place them on top of the chicken, and add dressing.
    pasta salad dressing

    How do I know how much CBD to add to chicken salad?

    A salad dressing, such as CBD, can give it a different taste. However, it is important to know how much CBD oil you can add to foods, such as in this case, chicken salad.

    It is important to clarify, that for this recipe we recommend the standard CBD dosage of 15 mg of 5% CBD. However, remember that everyone is different, so you may need a higher or lower dose of CBD oil.

    salad dressing

    This all depends on your daily dose, and also if you are consuming supplements, or any other forms other than those that are edible. If you notice that the amount of CBD you require makes the dressing too oily, try using olive oil.

    That is, use the olive oil to coat the chicken, and then proceed to marinate the chicken meat in the oil for at least 1 hour. This will ensure that the oil is perfectly absorbed into the chicken.

    If you don’t know the exact dose of CBD your body needs, remember that dosage is based on pain level and weight. Therefore, if you weigh between 39 to 68 kg, and experience mild pain, the recommended dose is 10 drops.

    For that same weight range, but with a severe level of pain, the indicated dose of CBD oil is 19 drops. As expected, the lower the weight and the lower the level of pain, the dose is also reduced.

    In any case, remember that this chicken salad dressed with CBD oil is one of the most nutritious dishes that you can enjoy almost any time of the day. The best thing about this recipe is that you can make any modifications you consider necessary.

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