Anti-inflammatory cream for plantar fasciitis
Plantar fasciitis anti-inflammatory cream is probably one of the most recommended treatments forplantar fasciitis . However, it is important to know what plantar fasciitis is, and how it affects the lives of people who suffer from it.
In this article we will see what plantar fasciitis is. We’ll also talk about the most common causes of this condition. You will also learn about the most common symptoms, as well as the treatment options available. CBD-enriched creams are also useful for other ailments such as osteoarthritis or as anti-inflammatory creams for children.
What is plantar fasciitis?
Plantar fasciitis, often referred to as inflammation of the fascia, is a discomfort that occurs in the connective tissue network. Plantar fasciitis often results in the formation of bone spurs where the fascia connects to the heel.
Overuse causes the connective tissue that supports the bottom of the foot to become irritated, resulting in plantar fasciitis. The pain is mild at first, as if your heel has been bruised. However, that pain gradually progresses and you may experience severe, persistent pain that interferes with daily activities, including work and exercise.
People with plantar fasciitis may try to compensate for the pain by changing their walking style. However, this change can lead to more back, hip, and knee problems. As a result, it is essential to get treatment for plantar fasciitis as soon as possible.
What are the causes of plantar fasciitis?
Plantar fasciitis is caused by a variety of factors. Both your genetic history and the environment in which you live or work can contribute to the development of the disease. However, plantar fasciitis can also occur as a result of an accident. In any case, if you meet any of the following factors, you are more likely to have bone spurs:
- You are a woman between 40 and 60 years old.
- You are obese.
- Your feet are flat or high arched.
- You have developed tightness in your Achilles heel or heel cords.
- An unusual position when walking, walking or standing.
- You wear high heels very often.
- You spend many hours on your feet every day.
- You wear shoes that are worn out and have very thin soles.
Most Common Symptoms of Plantar Fasciitis
There are many people who have bone spurs and want to use an anti-inflammatory plantar fasciitis cream. However, before using this topical product, it is very important to identify the symptoms of plantar fasciitis. In this sense you should know that plantar fasciitis occurs when the fascia is stretched with too much force.
It is also common when the fascia has become irritated from overuse. Whatever the cause, the symptoms of plantar fasciitis are as follows:
- Pain is present in the lower heel area, or in the lower midfoot area. In addition, some people experience this pain in both feet, although it most commonly affects only one foot.
- The pain felt is radiating and sharp, extending from the base of the heel.
- In addition, plantar fasciitis is known to be particularly painful after long periods of inactivity. For example, putting your feet on the floor in the morning after waking up.
How is plantar fasciitis diagnosed?
A medical specialist, usually a podiatrist, will examine your foot and ask you questions about your history of foot pain during the consultation. These are questions that will help your doctor find out what’s wrong and whether you need treatment for plantar fasciitis.
However, keep in mind that each condition is unique and optimal therapy requires a thorough examination. Therefore, on your first visit to the podiatrist, you may need a diagnostic examination. These diagnostic tests help your doctor develop a specific treatment plan to treat plantar fasciitis.
The podiatrist may also order an X-ray of your foot to rule out any other problems, including a broken bone that could be causing your discomfort.
The best treatments for plantar fasciitis
Plantar fasciitis can be treated in a variety of ways. The length of recovery from plantar fasciitis varies depending on the severity of the condition. You should pay close attention to your doctor’s treatment recommendations during the rehabilitation period.
You should also be sure to limit activities that can aggravate the pain and irritate your skin, delaying recovery. It can take anywhere from a few weeks to six months to fully recover.
Make lifestyle changes
You should limit the activities that triggered the plantar fasciitis irritation in the first place. It is advisable to wear well-cushioned shoes to alleviate discomfort. It is also advisable to maintain a healthy weight, as this reduces stress on the plantar fascia.
Receive physical therapy
Physical therapy can help stretch the tissues and strengthen the muscles around the ankle and heel. This will provide better stability, especially in severe cases of plantar fasciitis. Stretching can also be done at home, while some of the causes and symptoms can be alleviated by the use of custom orthoses, or night splints.
Using an anti-inflammatory plantar fasciitis cream
Another of the most effective treatments for plantar fasciitis is the use of an anti-inflammatory cream. In this case our recommendation are the new Higea CBD anti-inflammatory creams that are used to treat this and other conditions.
These are CBD-enriched creams that stand out for providing relief from the pain and inflammation of plantar fasciitis. Currently, one of the most recommended anti-inflammatory CBD creams for plantar fasciitis is Muscle & Joint Recovery Cream.
This cream is even suitable for treating other conditions such as tennis elbow, sprains, and tendonitis. Its effectiveness lies in the fact that it is made with natural ingredients that help to eliminate the stiffness associated with severe joint pain.
And that’s not all, this anti-inflammatory CBD cream also contains menthol and camphor. These two ingredients have the ability to generate an intense and penetrating heat, which relieves pain and inflammation in the affected muscles.
In addition, and thanks to its deep penetrating formula, the anti-inflammatory plantar fasciitis cream absorbs quickly to provide regenerative warmth and help with recovery.
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