CBD and bruxism

by | 18 Apr, 2023 | Diseases

In this article we will tell you about the benefits of CBD bruxism. We will explain what this disorder consists of, its symptoms, the causes that originate it, and the possible treatments.

Remember that the benefits of CBD cover a large number of conditions, some of which are very little known. Read on to learn more about bruxism, and how cannabidiol can alleviate many of its symptoms.

What is bruxism?

Bruxism is a condition characterized by excessive teeth grinding or clenching. This is something that usually occurs during sleep or periods of stress.

It should be noted that this disorder affects both adults and children. In addition, as with these types of conditions, it can cause a variety of dental and health problems if not treated in a timely manner.

Below we talk in more detail about the symptoms of bruxism:

Symptoms of bruxism

The most common symptoms of bruxism include:

  • Grinding or clenching of teeth, to the degree that other people can hear, or that a dentist can notice during a dental examination.
  • Jaw pain or discomfort, especially upon waking in the morning.
  • Headaches, earaches, or even facial pain.
  • Worn, crushed, chipped or cracked teeth.
  • Increased tooth sensitivity or tooth loss.
  • Tight or tense facial and jaw muscles.
cbd bruxism

Causes of bruxism

The exact cause of bruxism is still unknown. However, there are several factors that can increase the risk of developing the condition, including:

  • Stress and anxiety: Bruxism is often associated with stress and anxiety. Both are conditions that can cause muscle tension and lead to teeth grinding or clenching.
  • Malocclusion: Incorrect alignment of the upper and lower teeth may also be the origin of this disorder. That is, misaligned teeth or a bad bite can cause bruxism in some people.
  • Medications: Certain medications, such as antidepressants, can cause bruxism as a side effect.
  • Lifestyle factors: It has been found that drinking alcohol, smoking and recreational drug use can increase the risk of developing bruxism.

Treatments for bruxism

The most effective treatment for bruxism depends on the severity of the condition and the underlying cause.

If you suffer from bruxism, here are some effective treatments that can help you:

Night protectors

Wearing a custom-fitted night guard can help protect your teeth from grinding or clenching during sleep.

Stress management

Practicing stress management techniques, such as exercise, relaxation techniques or therapy, can also help reduce the risk of bruxism caused by stress.

Bite correction

If malocclusion is the cause of bruxism, orthodontic treatment or dental restorations may be necessary to correct the bite. This will prevent teeth grinding.


In some cases, muscle relaxants or Botox injections may be used. This type of medication can help relieve muscle tension and reduce teeth grinding or clenching.

Lifestyle changes

Making lifestyle changes, such as reducing alcohol consumption, quitting smoking, or avoiding recreational drugs, can help reduce the risk of bruxism.

cbd oil bruxism

CBD bruxism: Benefits of CBD for bruxism

CBD, or cannabidiol, has been the subject of a number of studies in which its therapeutic properties have been revealed. As a compound derived from the cannabis plant, it has gained popularity in the potential treatment of a variety of health conditions, including bruxism.

While the research is in its early stages, there are some potential benefits of using CBD to control bruxism.

Pain relief

One of the most significant benefits of CBD is its ability to relieve pain. What happens is that CBD interacts with the body’s endocannabinoid system.

This system plays a fundamental role in the perception of pain. Therefore, it can help reduce the pain and inflammation often associated with bruxism.

Muscle relaxation

CBD bruxism has muscle relaxing properties that can help reduce muscle tension in the jaw. Recall that this is a common symptom of bruxism.

As a result, by promoting muscle relaxation, CBD can help reduce the frequency as well as the intensity of teeth grinding and clenching.

cbd for bruxism

Anxiety reduction

As mentioned earlier, stress and anxiety are common triggers for bruxism. And because CBD has been shown to have anxiolytic properties, it can help reduce anxiety and stress levels.

Therefore, by promoting relaxation and reducing anxiety, CBD may help reduce the risk of bruxism or minimize its impact.

Improves sleep quality

Bruxism is often associated with sleep disorders. The good news is that CBD has been shown in several research studies to have sedative properties that can help promote restful sleep.

Consequently, by improving the quality of sleep, CBD can help reduce the frequency and intensity of teeth grinding and clenching during the night.

cbd and bruxism


In summary, bruxism is a common condition that can lead to dental and health problems if left untreated. However, by understanding the symptoms, causes and treatments of bruxism, individuals can take proactive steps to manage the condition and reduce its impact on their health and well-being.

While CBD bruxism has potential benefits as a treatment, it is important to note that research is still limited. Therefore, further studies are needed to fully understand its effects.

In addition, it is essential to consult with a physician who is experienced in the use of cannabidiol before using CBD oil to manage any health condition, including bruxism. This is the only way to ensure that it is safe and effective for you.

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