21 days taking CBD oil
If you are considering taking CBD, you will benefit from a number of scientifically proven health effects. Today, millions of people enjoy CBD on a regular basis. However, what happens after 21 days of taking CBD oil?
Whether you want to use CBD oil to relieve pain, anxiety, recover after exercise, or improve sleep, you’ll want to know what to expect when you first start using CBD.
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What happens after 21 days of taking CBD oil? (Real case report)
To give you a clearer idea about what can happen after 21 days of taking CBD oil, we will share with you the real case of Michiel Mulders, a copywriter and Blockchain developer who decided to try such cannabidiol.
According to Michiel, CBD was uncharted territory because he had never heard of this product before. He learned from some friends that CBD oil could help with attention, pain reduction and a variety of other conditions.
He also mentions that for a long time he was looking for products that would help him improve his concentration. He considered the use of the drug Modafinil, a nootropic often used to improve focus. Apparently, 30 to 50 grams of this drug provide 6 to 8 hours of intense concentration.
While everything seemed excellent, the reality is that such medication should not be taken on a regular basis. This is because it causes unpleasant side effects such as nausea, insomnia, anxiety, and headaches.
None of this was something Michiel wished to experience. Instead, he opted for caffeine tablets. However, he had to take 220 mg of caffeine all at once, something that didn’t sit entirely well with him.
He finally made the decision to buy a couple of bottles of CBD oil. His goal was to use one bottle to concentrate, and the other to sleep better.
Below we describe Michiel’s experience taking CBD oil for 21 days.
The method of consumption
The method Michiel used to take CBD oil is sublingual. That is, add the CBD drops under the tongue, so that the body can better absorb the cannabidiol.
In addition, the drops should remain under the tongue for 1 minute, before swallowing the CBD oil.
Day 1 to 7
The first week of using CBD oil, Michiel was divided in his opinion. We know that CBD oil is mainly used to reduce pain and treat health conditions. Michiel discloses that from time to time he experiences back pain when sitting for long periods of time.
He goes to the gym to exercise, and strengthen his back when this happens. The first thing she discovered after she started using CBD oil was that she had no back discomfort.
In that respect, Michiel was pleased with the CBD oil. However, he could not say the same about concentration. According to Michiel, during this first week he did not notice any improvement in terms of his focus and attention.
Day 8 to 14
By the second week of taking CBD oil, Michiel decided to increase his dosage. Instead of taking 2 drops, he started taking 4 drops of CBD. But that wasn’t all, he also started an intermediate fasting diet that consisted of not eating from 7 p.m. to 11:30 a.m.
His goal was that by not eating first thing in the morning, his body would better absorb the CBD oil, and give him the focus he needed. At the beginning of this second week, he noticed that by taking four drops of CBD, he felt more motivated in the morning.
He also began to feel more energetic, although he could not identify what was causing that. There may be the CBD, the change in your diet, or a combination of both.
On the recommendation of a friend, Michiel started going to the gym first thing in the morning. This is with the intention of burning more calories and getting more CBD.
The result was that this new regimen made him feel good, and gave him a lot of energy, as well as more focus in the mornings so he could go out to work.
Day 15 to 21
We got to the point where we discovered what happens after 21 days of taking CBD oil. Michiel mentions that he decided to continue with the above routine for the third week.
He also reveals that to avoid falling into a pattern and getting used to CBD, he would occasionally play around with the dosage, taking 3, 4, or 5 drops of CBD oil.
He started taking CBD oil to achieve a deeper sleep. He opted to take one or two drops before bedtime, as indicated on the label on the bottle.
According to Michiel, the only effect he noticed was a peaceful break, which is always welcome.
Conclusion on 21 days taking CBD oil
After 21 days of taking CBD oil, Michiel concluded that CBD oil can have a significant impact on people’s lives.
Despite this, Michiel makes one very important point clear. We should not expect CBD oil to radically impact or alter the way we live or wish to live.
Improved concentration and reduced pains
For Michiel, the most important lesson from taking CBD for the first time for 21 days is that a healthy lifestyle is required to achieve a higher level of concentration.
In other words, trying to improve our concentration by using other products will not help us in any way if we lead an unhealthy lifestyle.
We would also like to point out that Michiel continued to use CBD oil until day 30. According to what he reported, that last week he remained in an excellent mood. He followed his CBD regimen, while making sure to exercise regularly.
He believes that the intermediate fasting greatly facilitated the absorption of CBD oil into his body. As a result, he has not experienced any back pain, and is doing quite well at work.
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