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Your body generates cortisol to regulate<\/p>\n
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When you do high-intensity workouts, your body produces more cortisol<\/strong>, a hormone that plays a variety of roles in the body such as regulating blood glucose levels and metabolism, control blood pressure<\/a>, respond to stressful situations, fight various infections, and help with your physical health, such as help you lose weight.<\/a><\/p>\n When cortisol values in the blood are outside the normal limits for a healthy person, it may be indicative of a health disorder.<\/p>\n However, this hormone, which is produced in the adrenal glands, can suffer increased values while performing high-intensity physical workouts.<\/p>\n This is because your body interprets intense physical activity as a stressful situation.<\/strong><\/p>\n This increase in cortisol levels may inhibit increased muscle mass; that is, it can affect the achievement of the results you expect after your training sessions.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Products” _builder_version=”4.7.7″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”0px||0px||false|false” global_module=”16824″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.5.1″ _module_preset=”default” background_enable_color=”off” global_colors_info=”{}”][et_pb_shop type=”best_selling” posts_number=”8″ show_pagination=”on” module_class=”custom-shop” _builder_version=”4.8.1″ _module_preset=”default” title_font=”|700|||||||” custom_margin=”||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][\/et_pb_shop][et_pb_code admin_label=”Download guide to taking CBD” _builder_version=”4.10.8″ _module_preset=”default” global_colors_info=”{}”]