Anti-inflammatory cream for ankle sprain
Anti-inflammatory ankle sprain cream is one of the most popular topical medications often prescribed for muscle aches and pains. This is because ankle sprains are a very common condition not only among athletes, but also among people who are very physically active, or who play sports. That’s why you need to have the best anti-inflammatory cream for tendonitis.
But what is an ankle sprain and what causes it? Here’s what we’ll tell you about it. We will also look at the symptoms that people with an ankle sprain experience. We will also tell you the most recommended treatments, including the best anti-inflammatory cream for athletes.
What is an ankle sprain?
When the ligaments that support the ankle are stretched or torn, an ankle sprain occurs. It is a very painful condition because the ligaments act as a link between the bones and cartilage. However, it is important to clarify that a sprain is not the same as a strain. That is, ligaments are injured when a sprain occurs, while muscles and tendons are injured when a strain occurs.
However, the symptoms of ankle sprain and strain are remarkably similar. As a result, it is difficult to tell the difference between a sprain and a strain without a doctor’s diagnosis. A sprained ankle can be extremely painful and make it difficult to move the ankle or walk. Many times, a sprained ankle can even feel like a broken bone.
In fact, the intensity of pain and swelling in the affected area is the reason why anti-inflammatory ankle sprain cream is often recommended.
Symptoms of an ankle sprain? Types of sprains
An ankle sprain causes pain and other symptoms that vary depending on the severity of the sprain and the ligaments it affects. Several ligaments are involved when an ankle sprain or strain occurs, depending on the degree.
In other words, doctors assign sprains a grade from 1 to 3, depending on their severity. Therefore, we have three types of ankle sprains with different symptoms. Below is a more detailed description of each grade of sprain.
Symptoms by degree of ankle sprain
Grade 1 sprain
Grade 1 ankle sprains are mild sprains that occur when the ankle ligament is stretched and causes a tiny tear. They usually cause only mild discomfort and edema.
Grade 2 sprain
Grade 2 sprains are moderate sprains that occur when a ligament is partially torn. As for their symptoms, they are known to induce moderate swelling and pain. In addition, when a doctor manipulates the ankle, he or she may find that it is unusually loose.
Grade 3 sprains
Grade 3 sprains are the most serious type of ankle sprain. They occur when a ligament tears completely. They can cause a lot of swelling and pain, making it difficult to move the ankle. A doctor may notice joint instability when pulling or pushing on the ankle in specific situations.
It is worth mentioning that severe pain usually indicates a more serious sprain, however, any ankle sprain can be uncomfortable regardless of its degree.
Other symptoms of an ankle sprain
- The pain may occur suddenly, usually after a fall or blow, and may last for several hours.
- Swelling or bruising in or around the ankle is also common.
- A person with an ankle sprain experiences difficulty moving the ankle.
- In addition, there may be joint instability, making mobility difficult, or causing the ankle to give way, or collapse when walking.
- If it is a grade 3 sprain, there may be a snap after the injury.
What causes an ankle sprain?
An ankle sprain can be caused by any injury that tears or traumatizes the ligaments. Among the most common causes are:
- The falls. When you fall, your ankle and the ligaments that support it can become sprained. Falls are more likely in people with specific health problems, such as osteoporosis. Sprains caused by falls are also frequent during sports such as running.
- A sedentary lifestyle. While sprains are not caused by a sedentary lifestyle, living a sedentary lifestyle increases the chance of soft tissue injury. This is due to the fact that not getting enough exercise can cause muscles and soft tissues to weaken over time.
- Blows to the ankles. If the ligaments are forced to stretch by a sudden blow to the ankle, they can become sprained. If you land on your ankle, for example, you can put too much weight on the ligaments, causing them to be injured.
Anti-inflammatory cream treatment for ankle sprains
Non-steroidal over-the-counter anti-inflammatory medications such as anti-inflammatory ankle sprain cream is one of the main treatments for ankle sprains. These types of anti-inflammatory muscle pain creams are preferred by many athletes as they help relieve pain, and at the same time reduce swelling.
In addition, the new Higea CBD anti-inflammatory creams have recently been launched, specially formulated to treat this type of ailments. These are CBD-enriched creams, which allow you to take full advantage of the benefits and properties of cannabidiol CBD.
For example, the anti-inflammatory CBD Muscle & Joint Recovery Cream is designed for muscle and joint recovery. Its natural ingredients help to relieve stiffness and pain in the affected ankle area. Therefore, it is a CBD cream for sprains and strains able to reduce inflammation.
And that’s not all, it also contains camphor and menthol, two ingredients that generate an intense and penetrating heat to the sore area. In addition, its deep penetrating formula allows rapid absorption so that the regenerative heat action is carried out instantly.
Other treatments, in addition to anti-inflammatory ankle sprain cream, include over-the-counter anti-inflammatory medications, rest, ice packs, as well as the use of crutches.
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